PinnedJolanda de KoffinAbout Me StoriesAbout Me — Jolanda de KoffIndependent, animal lover, passionate writer, ethical hacker, programmer, mindset coach, lifelong learner, and so much more.Jun 1811Jun 1811
Jolanda de KoffinRide The WaveA Simple Approach to Daily Health – and ChecklistWhat if we could reduce health into a straightforward, surprising checklist?1d ago21d ago2
Jolanda de KoffinLong. Sweet. Valuable.Give Up Your PerfectionismWhat if having imperfections is the key to living a happier, more contented life? Why would it be wisest to aim for “good enough”?5d ago15d ago1
Jolanda de KoffinRide The WaveTransforming Bad Days into Better OnesImagine transforming your worst moments into opportunities for growth, making them better than your previous best days.Sep 22Sep 22
Jolanda de KoffinRead or Die!Eliminate These 4 Habits — Instantly Improve Your LifeWe often believe that adding more will improve our lives, but perhaps real happiness comes from letting go of the unnecessary.Aug 30Aug 30
Jolanda de KoffinWord GardenDo It Now — The Perfect Moment Will Never ComeThis story is familiar, but we all need a gentle nudge sometimes. So here I am, giving you that nudge. Let’s get started.Aug 302Aug 302
Jolanda de KoffinRide The WaveIt’s Been Ten Years Since I Stopped Washing My HairThe idea of not washing your hair sounds extreme to people. Yet, it’s become a natural part of my life. And while it might sound unusual…Aug 291Aug 291
Jolanda de KoffinWrite A CatalystMindful Eating: 4 Tips for Eating Intuitively and with Awareness (+ Practice)How often do you eat without paying much attention? Mindful eating has many benefits — here are four tips to help you get started!Aug 272Aug 272
Jolanda de KoffinRide The WaveDon’t Always Trust Your ThoughtsWhy do we sometimes believe the worst about ourselves after a rough day? Here’s how to stop those thoughts.Aug 262Aug 262
Jolanda de KoffinWrite A CatalystOvercome Bedtime Worries — 5 Effective Strategies to Stop Nighttime OverthinkingLying awake with your mind racing? Discover the simple steps I use to calm my thoughts and finally get the rest I need.Aug 25Aug 25
